Omaha, NE

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UPCOMING SESSION
SPRING
April 1, 2017 - June 10, 2017
Enrolling Now
 
SPRING SESSION 2017 IMPORTANT DATES:
Pre-Orientation: Thursday, March 30th, 2017 4:30pm - 7:00pm (Will take about 30 minutes, Open House Style)
Orientation: Saturday, April 1st, 2017 8:30am - 11:00am (Please plan to attend the full 2.5 hours) 
5-Week Testing: Saturday, May 6th, 2017; testings offered after both 6am & 7am classes. 
10-Week Testing: Saturday, June 10th, 2017; testings offered after both 6am & 7am classes.

 

Local News

   

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

Preventing Heart Disease at Any Age

It’s never too late to adopt healthier habits. No matter your age, there are specific lifestyle choices you can start making now to help prevent heart disease and other cardiovascular diseases. Check out these tips on how to stay heart-healthy at every age!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

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